Wife of Anambra state Governor, Dr Nonye Soludo, has urged Nigerians to adopt healthy lifestyles to enhance their brain health, describing a healthy brain as the foundation for a sound and healthy life. She made the call in a message on Wednesday July 22 in Awka, to commemorate the 2026 World Brain Day.
Dr Soludo stressed the importance of good nutrition, regular physical activity, quality sleep, lifelong learning and mental wellness in maintaining optimal brain function. She said that embracing these healthy habits would help individuals protect one of God’s greatest gifts and improve their overall well-being.
Soludo also called on citizens to support one another in promoting mental wellness and building a healthier and more productive society.
World Brain Day is globally celebrated on July 22 annually to raise awareness about brain health and neurological disorders. The Theme for this year’s celebration is “Brain Health: Access for All”.
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