Tag: #LifestyleMedicine
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SLEEP DEPRIVATION BLAMED FOR DISEASES: EXPERT ISSUES HEALTH WARNING
Dr. Makinde says sleepless nights are silently fueling chronic illnesses—here’s how to reclaim healthy sleep. Dr. Moyosore Makinde, Founder of Lifestyle Champions International (LCI) and President of the Society of Lifestyle Medicine of Nigeria, has sounded the alarm on sleep deprivation as a major driver of diseases during a webinar marking World Sleep Day in…
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FEMALE JOURNALISTS URGED TO PRIORITISE SELF-CARE, LIFESTYLE MEDICINE ON IWD
As the world marks International Women’s Day 2026, experts have urged female journalists—especially those reporting on health—to prioritise self-care and lifestyle medicine to safeguard their physical and mental wellbeing. Speaking at a webinar by the Health Writers Association of Nigeria (HEWAN) themed “Resilient Reporting: Mental Wellbeing for the Modern Female Journalist”, veteran journalist Ifeyinwa Omowole…
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FIGHTING DIABETES WITH KNOWLEDGE: DR. MAKINDE CALLS FOR LIFESTYLE INTERVENTIONS
Dr. Moyosore Makinde, Consultant and President of the Society of Lifestyle Medicine of Nigeria (SOLONg), has urged Nigerians to empower themselves with knowledge and tools to prevent diabetes through evidence-based lifestyle changes. Speaking ahead of World Diabetes Day 2025 under the theme “Diabetes Across Life Stages,” she stressed the importance of conscious health decisions and…
