UITH eye doc Dr Oluwamuyiwa Oloruntobi dropped a bombshell Thursday at NUJ Kwara’s Press Week outreach in Ilorin, blasting endless phone and laptop glow in the dark as a silent killer for vision—straining retinas, sparking headaches, fatigue, dry eyes, neck aches and sleep sabotage via blue light chaos that fogs focus and wrecks rest.
He slammed poor lighting forcing eyes into overdrive, posture slumps breeding shoulder hell and gradual lens damage if ignored, urging screen cuts after dark, brightness tweaks, break rituals and anti-glare specs to shield wellbeing amid Nigeria’s digital addiction boom.
This free-check event hammered preventive vibes for journos and folks, proving simple swaps could dodge the eye epidemic hitting screen slaves nationwide.
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