Indian High Commissioner Urges Nigerians to Embrace Yoga for Health and Planet
Acting Indian High Commissioner to Nigeria, Ms. Vartika Rawat, called on all communities to adopt yoga to nurture both body and mind while supporting a sustainable Earth. Speaking at the 11th International Yoga Day in Abuja themed “Yoga for One Earth, One Health,” she highlighted yoga’s power to unite personal well-being with environmental harmony.
Rawat noted yoga’s global rise since 2015 and stressed its benefits in reducing stress, improving flexibility, and managing chronic illnesses like diabetes and hypertension. She urged the Nigerian government to make yoga accessible to all, empowering people to take charge of their health.
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